Do You Need to Supplement While Taking GLP-1?
GLP-1 receptor agonists, such as semaglutide, are a class of medications commonly prescribed for managing type 2 diabetes and obesity. These medications work by mimicking the effects of the GLP-1 hormone, which helps regulate blood sugar levels, promotes satiety, and can lead to weight loss. While GLP-1 medications offer significant health benefits, they can also create nutritional gaps that could be addressed through supplementation.
Why Supplementation Matters with GLP-1
When taking GLP-1 medications, it’s essential to consider the potential nutritional gaps that might arise. Since these medications can affect appetite and food intake, they might lead to reduced intake of essential nutrients. Supplementation can help bridge these gaps, ensuring that your body is getting what it needs to function well. By incorporating high-quality supplements into your routine, you can support overall wellness and enhance the benefits of your GLP-1 therapy.
Key Nutrients to Consider While Taking GLP-1
Omega-3 Fatty Acids
Omega-3 fatty acids are not essential nutrients, but they are essential for heart health: particularly DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid). These fatty acids help maintain healthy cholesterol and triglyceride levels, and support overall cardiovascular function. For individuals on GLP-1 medications, incorporating Omega-3 supplements can provide an added layer of cardiovascular support.
Multivitamins
A high-quality multivitamin can help fill nutritional gaps that might occur due to changes in diet and appetite while on GLP-1 medications. Multivitamins provide a broad spectrum of essential vitamins and minerals that support overall health and well-being. Look for whole-food fermented multivitamins from New Chapter, which are made from nature’s finest ingredients and are formulated for the body to absorb and utilize well.
Which Supplements Should I Choose?
New Chapter’s excellent quality vitamins, minerals, oils, and herbs are crafted to deliver nutrition you need, inspired by everything nature has to offer. New Chapter’s supplement essentials are made differently, ranging from complete fermented multivitamins and fresh-pressed fish oil to sea-sourced plant calcium and more.
New Chapter’s Wholemega™ supplements are made from 100% wild-caught Alaskan salmon, providing a pure and sustainably harvested source of Omega-3s. Unlike many highly processed fish oil supplements, Wholemega is fresh-pressed right after harvest, preserving the natural profile of the fish oil. For those who prefer not to take fish oil, New Chapter offers concentrated Vegan Omega-3 formulations, providing cardiovascular benefits without the use of animal products.
Incorporating New Chapter supplements into your daily routine can help support overall wellness, including when combined with GLP-1 medications. New Chapter's meticulous formulation process ensures that you’re getting a high-quality product that aligns with your wellness goals.
Integrating Supplements into Your Routine
To maximize the benefits of supplements while taking GLP-1 medications, it’s important to integrate them into your daily routine effectively. Here are some tips:
- Consistency is Key: Take your supplements at the same time each day to build a habit.
- Balanced Diet: Complement your supplements with a diet rich in fruits, vegetables, whole grains, and lean proteins.
- Regular Exercise: Engage in regular physical activity to support overall health and well-being.
- Monitor Your Health: Work with your healthcare professional to keep track of your nutritional intake and health markers to see the impact of your supplements.
Begin Your New Chapter!
Supporting overall wellness while taking GLP-1 medications can include lifestyle changes and nutritional support. Omega-3s and multivitamins are powerful allies in this journey, offering numerous benefits for heart health and overall well-being.* New Chapter’s supplements provide high-quality, trusted sources of essential nutrients, making them an excellent choice for those looking to enhance their wellness routine!
