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Vitamin K: An Underappreciated Nutrient
As a product formulator here at New Chapter, I notice that vitamin K gets skipped in some typical multivitamins, especially gummies and liquids. Maybe it’s not a sexy vitamin, but there are a lot o...
Best Vitamin D3 & K2 Supplements for Wellness
Let’s talk about two quiet heroes of the vitamin world. These nutrients work behind the scenes every day: priming, supporting, and protecting the systems your body relies on most. They help your im...
Letter from an Indoor Herbalist
I call myself an indoor herbalist. When I was in grad school, I realized quickly that I wasn’t destined to be the herbalist who leads plant walks or identifies plants in a field. I admired that cra...