Vegan Supplements FAQ
What nutrients do vegans commonly need to supplement?
What nutrients do vegans commonly need to supplement?
Vegans may need to supplement key nutrients that are less abundant in a plant-based diet, such as vitamin B12 and omega-3s.* A vegan vitamin B12 supplement helps support energy and nerve health,* while a vegan omega-3 complex can provide essential fatty acids for heart and brain function.*
Which supplements are important for vegan hair, skin, and nail health?
Which supplements are important for vegan hair, skin, and nail health?
A vegan-friendly biotin supplement can help support healthy hair, skin, and nails.* Plant-based formulas with fermented biotin and beauty herbs are designed to nourish your body from within and complement a well-rounded vegan diet.*
Are multivitamins necessary for vegans?
Are multivitamins necessary for vegans?
A vegan multivitamin can help fill potential nutrient gaps and ensure you’re getting a broad spectrum of essential vitamins and minerals.* Whole-food fermented multivitamins with B vitamins and vitamin D are helpful for those following a plant-based lifestyle.*
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