Vitamin B Supplements

The most effective way to take B vitamins is through a high-quality B vitamin supplement that delivers a full spectrum of B nutrients in a form your body can easily absorb.* Look for a fermented B complex supplement, which is designed to support energy production and overall wellness by working with your body’s natural processes.*

Yes, B vitamins supplements are generally formulated for daily use to help fill common nutrient gaps and support your body’s energy needs.* A whole-food fermented multivitamin offers a balanced daily approach, providing essential nutrients alongside B vitamins for comprehensive wellness support.*

A “complex” is a blend of multiple nutrients. Fermented Coenzyme B Complex is an excellent source of eight fermented B Vitamins blended to support your nervous system and promote cellular energy metabolism.* These vitamins are required for several steps in making energy (ATP or adenosine triphosphate) from food. Aerobic energy production occurs in the mitochondria, the powerhouses in every human cell, and B Vitamins function as cofactors or coenzymes during this process. Think of them as “helper molecules.”

If you want specific support for energy and nerve health, a standalone B12 supplement may be ideal.* For broader benefits that include metabolism, stress response, and cellular energy, a B complex supplement delivers the full range of B vitamins in one convenient formula.*