Wellness Blog

The latest in health & wellness

Discover a wealth of information on holistic wellness, natural remedies, and lifestyle choices that empower you to live your best life every day. Stay informed, motivated, and inspired on your wellness path with our carefully curated content.

3 Tips for a Healthy Gut this Holiday Season
Nutrition

3 Tips for a Healthy Gut this Holiday Season

As we head into the holidays, it’s normal to have some mixed feelings. Maybe you’re feeling joy...

Nov 3, 2025
New Chapter Staff
Men's WellnessWhat is Fiber and How Does It Help Digestion?

What is Fiber and How Does It Help Digestion?

Did you know only about 7% of Americans are getting enough fiber in their diets, according to a study of over 14,600 adults? That means the majority of us need to increase our fiber intake. But ...

Nov 3, 2025
Katherine Innis
Men's Wellness5 Best Vitamins for Men Over 50

5 Best Vitamins for Men Over 50

Five Best Vitamins for Men Over 50 Guys, it’s worth taking extra-good care of yourself, especially if you’re over 50! Weaving healthy habits into your day goes a long way to supporting vitality a...

Nov 3, 2025
Katherine Innis
NutritionWhat is Fiber and How Does It Help Digestion?

What is Fiber and How Does It Help Digestion?

Did you know only about 7% of Americans are getting enough fiber in their diets, according to one study? Get the daily fiber you need with Organic Fiber Gummies made with NO added sugar!

Nov 3, 2024
Katherine Innis