Wellness Blog

The latest in health & wellness

Discover a wealth of information on holistic wellness, natural remedies, and lifestyle choices that empower you to live your best life every day. Stay informed, motivated, and inspired on your wellness path with our carefully curated content.

3 Tips for a Healthy Gut this Holiday Season
Nutrition

3 Tips for a Healthy Gut this Holiday Season

As we head into the holidays, it’s normal to have some mixed feelings. Maybe you’re feeling joy...

NutritionMeet Herbs that Work as Hard as You Do

Meet Herbs that Work as Hard as You Do

New Chapter is excited to introduce NEW One Daily Multiherbals, designed to bring you the studied benefits of Nature’s powerful herbs in 4 targeted blends. These convenient multiherbals are the ...

NutritionWorkout Recovery & Benefits of Zyflamend After Exercise

Workout Recovery & Benefits of Zyflamend After Exercise

We’ve all heard the remarkable upsides of physical activity. Regular exercise is linked to so many benefits, including more restful sleep and better energy, stronger bones and healthy weight, and e...

Men's WellnessWhat is Fiber and How Does It Help Digestion?

What is Fiber and How Does It Help Digestion?

Did you know only about 7% of Americans are getting enough fiber in their diets, according to a study of over 14,600 adults? That means the majority of us need to increase our fiber intake. But ...

Nutrition4 Major Health Benefits of Magnesium

4 Major Health Benefits of Magnesium

Five Best Vitamins for Men Over 50 | New Chapter Magnesium is a big deal because it’s an essential mineral for many living organisms, including humans. Magnesium benefits in the body include hu...

Men's Wellness5 Best Vitamins for Men Over 50

5 Best Vitamins for Men Over 50

Five Best Vitamins for Men Over 50 Guys, it’s worth taking extra-good care of yourself, especially if you’re over 50! Weaving healthy habits into your day goes a long way to supporting vitality a...