Wellness Blog
The latest in health & wellness
Discover a wealth of information on holistic wellness, natural remedies, and lifestyle choices that empower you to live your best life every day. Stay informed, motivated, and inspired on your wellness path with our carefully curated content.
What is Vitamin C? Everything You Need to Know
When humans took to the sea long ago, sailors suffered from an invisible foe—a lack of Vitamin C...
The Top 9 Herbal Supplements for Overall Health
Since our beginnings back in 1982, New Chapter® has been all about herbal, holistic health. We...
Mushroom Supplement Benefits: Should You Take One?
Since ancient times, humans have benefited from the unique qualities of whole, nourishing...
What is in New Chapter’s Zyflamend Herbal Supplement?
What is in New Chapter’s Zyflamend Herbal Supplement? Zyflamend™ is a special product for New...
How to Naturally Support Your Energy with Supplements
Energy—it’s a good thing. Technically your energy could be defined as your body’s metabolism of...
What Are Cinnamon Supplements?
From fragrant apple pie to spiced lamb shanks, from holiday lattes to crunchy granola, Cinnamon...
Top Ingredients to Support Your Brain & Mental Clarity
The brain is the most important and most mysterious organ in the body. Philosophers throughout...
Multivitamin Gummies: Everything You Need to Know
Many people rely on gummy supplements as part of an easy wellness routine. Gummy vitamins can be...
8 Best Ways to Stay Healthy This Winter
This time of year, as temperatures drop and more of our daily activities move indoors, it’s...
3 Things to Know About Personalized Vitamins
3 Things to Know About Customized Vitamins Based on Your Unique DNA In the past 100+ years,...
What is Fiber and How Does It Help Digestion?
Did you know only about 7% of Americans are getting enough fiber in their diets, acc
24 Health and Wellness Tips for 2024
Why is Wellness Important?
5 Post-Workout Tips for Maximum Recovery
We’ve all heard the remarkable upsides of physical activity. Regular exercise is linked to so many benefits, including more restful sleep and better energy, stronger bones and healthy weight, and e...