Wellness Blog

The latest in health & wellness

Discover a wealth of information on holistic wellness, natural remedies, and lifestyle choices that empower you to live your best life every day. Stay informed, motivated, and inspired on your wellness path with our carefully curated content.

How to Restore Healthy Gut Flora with Probiotics!
Nutrition

How to Restore Healthy Gut Flora with Probiotics!

Your body is an active place! Every day, trillions of microorganisms work to keep you healthy and...

NutritionAdaptogens and Nootropics: What’s The Difference?

Adaptogens and Nootropics: What’s The Difference?

Adaptogens and Nootropics: What Are They & What's The Difference? When selecting the...

NutritionDiscover Your Regimen

Discover Your Regimen

If food has perfect pairings, like berries plus yogurt or eggs plus hot sauce (personal tastes...

NutritionThe Complete Guide to Vegan Omega-3 Supplements

The Complete Guide to Vegan Omega-3 Supplements

The Complete Guide to Vegan Omega-3 Supplements You may have heard how Omega-3 fatty acids...

NutritionWhat Are The Health Benefits of Holy Basil?

What are the health benefits of Holy Basil?

Learn about Holy Basil (Tulsi) & its benefits for stress relief, immunity, and wellness.* Discover how New Chapter formulates Holy Basil adaptogen to support your health.

NutritionWhat is Vitamin C? Everything You Need to Know

What is Vitamin C? Everything You Need to Know

When humans took to the sea long ago, sailors suffered from an invisible foe—a lack of Vitamin C...

NutritionThe Top 9 Herbal Supplements for Overall Health

The Top 9 Herbal Supplements for Overall Health

Since our beginnings back in 1982, New Chapter® has been all about herbal, holistic health. We...

Men's WellnessOur Top 7 Heart Health Supplements

Our Top 7 Heart Health Supplements

Are you loving your heart right? You can take proactive steps today that will help maintain your...

NutritionMushroom Supplement Benefits: Should You Take One?

Mushroom Supplement Benefits: Should You Take One?

Since ancient times, humans have benefited from the unique qualities of whole, nourishing...

NutritionBiotin Supplements for Hair, Skin & Nails

Biotin Supplements for Hair, Skin & Nails

Beauty is NOT only skin deep! The truth is,

NutritionWhat are the Top Supplements for Women?

What are the Top Supplements for Women?

The Best Supplements for Women What are the best supplements for women… those must-haves that...

NutritionMethylfolate & Fermented Folic Acid in Prenatal Vitamins

Methylfolate & Fermented Folic Acid in Prenatal Vitamins

Methylfolate vs. Fermented Folic Acid in Prenatal Vitamins New Chapter

Men's WellnessWhat Are the Top Supplements for Men?

What Are the Top Supplements for Men?

The Best Supplements for Men When it comes to supporting men’s health throughout life, some...