Wellness Blog
The latest in health & wellness
Discover a wealth of information on holistic wellness, natural remedies, and lifestyle choices that empower you to live your best life every day. Stay informed, motivated, and inspired on your wellness path with our carefully curated content.
Adaptogens and Nootropics: What’s The Difference?
Adaptogens and Nootropics: What Are They & What's The Difference? When selecting the...
If food has perfect pairings, like berries plus yogurt or eggs plus hot sauce (personal tastes...
The Complete Guide to Vegan Omega-3 Supplements
The Complete Guide to Vegan Omega-3 Supplements You may have heard how Omega-3 fatty acids...
What are the health benefits of Holy Basil?
Learn about Holy Basil (Tulsi) & its benefits for stress relief, immunity, and wellness.* Discover how New Chapter formulates Holy Basil adaptogen to support your health.
What is Vitamin C? Everything You Need to Know
When humans took to the sea long ago, sailors suffered from an invisible foe—a lack of Vitamin C...
The Top 9 Herbal Supplements for Overall Health
Since our beginnings back in 1982, New Chapter® has been all about herbal, holistic health. We...
Our Top 7 Heart Health Supplements
Are you loving your heart right? You can take proactive steps today that will help maintain your...
Mushroom Supplement Benefits: Should You Take One?
Since ancient times, humans have benefited from the unique qualities of whole, nourishing...
Biotin Supplements for Hair, Skin & Nails
Beauty is NOT only skin deep! The truth is,
What are the Top Supplements for Women?
The Best Supplements for Women What are the best supplements for women… those must-haves that...
Methylfolate & Fermented Folic Acid in Prenatal Vitamins
Methylfolate vs. Fermented Folic Acid in Prenatal Vitamins New Chapter
What Are the Top Supplements for Men?
The Best Supplements for Men When it comes to supporting men’s health throughout life, some...
How to Choose an Omega-3 Supplement
Did you know fat is a MUST in the human diet—and should be about